Anything you drink or eat while breastfeeding can actually find its way into your breast milk and that would include alcohol. With this concern in mind, many nursing mothers wonder and ask they can drink alcohol while breastfeeding. If you do not take precautions, the amount of alcohol that you drink will make it into your […]
Continue ReadingBreast milk is often referred to as liquid gold because of the nutritionally benefits it provides to newborn babies. In fact, the benefits that breast milk offer make it superior to formula milk. Breast milk is also known to promote health for both mothers and their babies. While it is ideal to promote a good latch […]
Continue ReadingSome nursing mothers find that they can eat whatever they like. Strongly flavored foods have the tendency to change the taste of breast milk. While this may be a fact, most babies actually enjoy a variety of breast milk flavors! Generally, dominant flavors included in your diet while you are still pregnant are present in the […]
Continue ReadingBreast milk is very important to the growth and development of newborns and infants. If you are struggling with your supply, your doctor may prescribe medications, or a lactation consultant will give you guidance on how to increase your breast milk. There are also certain foods that can help in increasing your supply. 1. Fenugreek […]
Continue ReadingWhen breastfeeding, it is hard to determine the exact amount of milk your little one is receiving. A satisfied and growing baby can be seen in diapers, weight gain, and behavior. If your infant is not urinating or excreting enough, or if he is not gaining weight, she is not acquiring enough nourishment, and you […]
Continue ReadingAs much as breastfeeding is deemed to be one of the most natural acts for moms and their babies, it is not a thing that comes naturally to all women. Some perfect the nursing process within a very short period while others take a little bit longer to master the new experience. If breastfeeding is not […]
Continue ReadingThere is a lot to discover when it comes to nursing your baby. Learn the benefits of breastfeeding, health and nutrition for breastfeeding moms, how to breastfeed, and more. Make sure that you also read our section about common problems of breastfeeding, pumping and storing breast milk, and common questions about breastfeeding.
Continue ReadingBreastfeeding is a very intimate bonding for both the newborn and the mother. It is also the most natural art for moms and babies. However, it is not easy for every mother hence proper breastfeeding techniques and skills should be taught to new moms to help them take good care of their newborns.
Continue ReadingWhy does your breast milk smell soapy or metallic? What is lipase? This is an enzyme in milk which makes it break down the fat sooner which can cause the milk to have the soapy or metallic smell. For any mother out there who has ever pumped breast milk, you truly understand the struggle that us […]
Continue ReadingAre you concerned if you are not producing enough milk for your baby? If yes, then you are not alone as nearly all breastfeeding moms have the same fear. The confusion arises because of their child’s uncomfortable behavior, making mothers feel uncertain about their supply. Before jumping on how to increase milk supply, it is important […]
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