As you start the journey of pregnancy, you become more conscious of your health, especially when it comes to the foods that you consume. While some mothers crave for ice cream and cheese, most are craving for sour foods like cucumbers and mangoes.
If you are craving for this fruit, you are probably wondering if it is safe to eat mango in pregnancy first trimester. Let us take a look for the health benefits and risks of eating mangoes during pregnancy.Continue Reading
Pregnancy is not a new thing. For this reason, it is almost certain that women have been trying to find ways in confirming their pregnancy in the early stages.
Today, this can be done with a simple pregnancy test kit that you can buy in the local drugstores. However, such test kits are not available in the past. This should make you wonder what women in the past did to confirm their pregnancy in the early stages.
Women in the past have their own traditional methods that can confirm pregnancy in the early stages. Such methods are also referred to as homemade or natural pregnancy tests.Continue Reading
If labor does not start right away when you are already in your 37th week of pregnancy, you have the option to bring on labor and accelerate things a bit.
You have to understand that you will deliver when your baby is ready, but there are signs that tell you that you are ready to deliver. Also, there are ways that bring on or induce labor and delivery, especially if it stops progressing.
Once you notice and experience the initial signs of labor, you can speak with your health care provider and ask for your options when it comes to speeding things up. Your doctor can advise you the best, the safest and the most effective methods for inducing labor and delivery.Continue Reading
Are you completely confused on whether it’s ok for you to eat grapes while you’re pregnant? As you know by now eating for two becomes pretty challenging. And it’s not just trying to stay full and satisfied, it knows what foods you can and can’t eat.
When you’re pregnant and hungry almost anything will do. But you want to eat smart and put foods into your body that are good for you and your baby. Here is why eating grapes during pregnancy can be beneficial.
In this article, we’ll cover the benefits of eating grapes while pregnant and some side effects that could occur. I’ll even give you a few tips on eating grapes during your pregnancy. It’s always best to talk with your doctor if you are concerned about eating certain foods while pregnant.Continue Reading
At some point during your pregnancy, you’re more than likely going to have pain, or a fever, even a cold. Or if you’re like me you want to bang your head against a wall because of, well Monday’s. Needless to say at some point during your nine months, you’ll in fact want to take a pill to relieve some sort of symptom.
But you’re limited to what you can take when you’re pregnant. If aspirin is your typical go-to for pain relief, consider the risks listed in this article first. There can be some benefits of taking aspirin during pregnancy but ONLY when recommended by your doctor, and typically only used during high risk pregnancies.Continue Reading
Pregnancy and nutrition are two interrelated concepts. It is important to note that the food you eat not only affects you but also your unborn baby.
A healthy diet fit for a pregnant woman includes whole grains, fruits and vegetables, and lean proteins. While fresh fruit and vegetables should be involved in a pregnant woman’s diet, health experts suggest that unripe papaya should be avoided.Continue Reading
Many women actually make use of breastfeeding as a natural method of contraception until they start weaning their babies. This method can be successful. However, in some cases, regular menstruation can start before weaning begins.
While it cannot be predicted when your menstrual cycle will return after delivering your baby, you can still avoid becoming pregnant by making use of contraception like condoms. In some cases, you can still become pregnant while breastfeeding. If this happens, there are distinct signs of pregnancy while breastfeeding that you will experience.Continue Reading
Anything you drink or eat while breastfeeding can actually find its way into your breast milk and that would include alcohol. With this concern in mind, many nursing mothers wonder and ask they can drink alcohol while breastfeeding.
If you do not take precautions, the amount of alcohol that you drink will make it into your bloodstream and into your breast milk.
Basically, the amount of alcohol that is transferred is relatively small. However, since your baby is still small and has an immature liver, this can be harmful to your baby. Babies cannot process the alcohol the way regular adults can.Continue Reading
Breast milk is often referred to as liquid gold because of the nutritionally benefits it provides to newborn babies. In fact, the benefits that breast milk offer make it superior to formula milk.
Breast milk is also known to promote health for both mothers and their babies. While it is ideal to promote a good latch and bonding time between mothers and their child, there are times when nursing mothers may need to pump and store breast milk.
In such cases, expressing breast milk is a great option for mothers who need a break time or those who are returning to work. In fact, this is something that most nursing mothers undertake to maintain a breastfeeding relationship with their babies.Continue Reading